UP Strength in Fitness & Mind have a strong belief that it’s far more than changing your body composition. We have evidence to prove this. Every single person that joins the UP Strength army, whether that be through 1-1 personal training in Chesterfield or onto our highly rated UP Strength Online personal training App all embark on a new improved self.
Life changing ones that improve their overall health, mentally and physically even battling injuries and simple now being pain free and above all boosting self confidence.
We’ve seen a massive spike in all our personal training enquires from wanting a the perfect ‘6 pack’. For the majority it’s now about the bigger picture. Their own individual personal journey to improve their overall health, mentally and physically even battling injuries and simple now being pain free and above all boosting self confidence. Longevity, health, happiness, confidence the list goes on. Getting in unbelievable physical shape along the journey is a nice bonus…Strength in Fitness & Mind.
So before you check out these amazing transformations remember there is more than body images behind these. Every single personal training client has their own story, their own circumstance and their own unique transformation.
Hundreds of clients of all backgrounds, ages and abilities have put their health in our hands over the years and achieved some remarkable results. Here are just some of them…
A lifetime of failed diets and feeling trapped in a cycle of bad food and bad choices only reinforced in her mind the impossibility of it all – until she overheard somebody raving about UP Strength at work.
Thirty-seven-year-old web developer Toby sat at his desk and coded all day long. He had always dreamt of building a muscular and defined physique, but he knew that being sat at a computer all day wasn’t going to help.
After years of suffering from fibromyalgia and chronic back pain, Chloe made the decision to focus on improving her health; Chloe's goals were to become more active, become healthier, fitter, and stronger while managing her symptoms.
He was buying bigger and bigger clothes every few months and knew he had a weight problem. When his occasional efforts to regain control of his weight failed, he decided it was time to bring in Derbyshire's NO.1 personal training provider.
With two children and a full-time job, she didn’t know how to find the time and motivation to commit to a weight loss regime.
She was unhappy with where she was headed but she didn’t want to give in to a lifetime of yo-yoing with her weight and forever feeling lethargic. She wanted more.
Jo signed up for the UP Strength 12 week personal training package with a weekly 1-1 session and access to the UP Strength Online Personal Training App to train from the comfort of her own home.
Gareth came to UP Strength with the goal of losing a bit of weight, get fitter and build some muscle but 12 weeks later he got a mind-blowing transformation he could barely believe.
Gareth had not done any formal training since his school days. The odd run outside was about it for him and that averaged 1 every 4 months. He had never lifted a dumbbell in his life so everything was completely new to him.
Every diet, gym class or YouTube workout had failed.
Wanting to look her absolute best for her wedding day, Maxine decided to give weight loss another go…this time…with Chesterfield's NO.1 Personal Training Provider UP Strength.
That decision has turned out to be one of the best things she ever did.
Every bride wants to look and feel amazing on their wedding day.
After completing her 12-week personal training package she had lost 5.5kg!
Business owner and father Daniel spent most of his time behind his computer screen or negotiating deals in meetings.
Being passionate about his successful businesses and focusing on its growth definitely saw his health take a hit.
Even with his jam-packed calendar, partnering with Chesterfield’s no.1 personal training provider UP Strength left Daniel thrilled with his results in just over 6 weeks.
Meet Paula, a vibrant 58-year-old who decided to embark on a fitness journey with a 12-week personal training package in Chesterfield with Derbyshire's leading personal training provider.
In just 12-weeks, Paula not only shed 6kg of unwanted fat but also discovered a newfound strength and resilience she never knew she possessed.
Delve into the incredible journey of Mark. Witnessing the transformative journey of his wife, Paula that inspired him to take action. His 12-week program is more than just a transformation—it's a testament to dedication, positivity, and unstoppable commitment. From shedding 5kg to dominating on the petanque field.
Results may vary / Timeframes for transformations are not guaranteed! Willpower and commitment is required!