Fat loss
muscle building
muscle building
Our results speak for themselves! Our effective and sustainable fat loss journeys leave you, leaving the old you behind. Don’t get us wrong, this is not a quick fix, this requires hard work and dedication, with our support everyone is capable of. Let's get started on your transformation, in our personal training Chesterfield studio.
muscle building
muscle building
muscle building
UP Strength know that if you are reading this you're most likely fed up of training and not seeing the right results, wasting time just going through the motions. Not having a clue what to do next! STOP. We will get you the muscles you desire with personal training Chesterfield.
improve health
muscle building
improve health
Health is wealth right! We all learnt that over the pandemic, your health is your most valuable asset. Whether you want to prolong your life and beat old age, overcome obesity, diabetes, osteoporosis or just overall want to live a better quality of life. Your chesterfield personal trainer will deliver the results to improve your health. Don’t wait till health decides for you.
OUR MOST POPULAR PROGRAM
12-Week Transformation
Our most popular UP Strength Personal Training package, amazing value and long enough to really see and feel your best results.
Whatever your unique fat loss or muscle building goal, our bespoke 12-week transformation package is designed to deliver maximum results in minimum time, based on 1 session per week.
Your personal trainer will give you everything you need to succeed - accountability, private exclusive facilities and our highly rated personal training app.
This is more than personal training, we are supporting you 24/7 on every step of your journey to ensure you achieve the results you truly want.
What results can you expect?
Jo had tried and failed to lose weight many times...
With two children and a full-time job, she didn’t know how to find the time and motivation to commit to a weight loss regime.
She was unhappy with where she was headed but she didn’t want to give in to a lifetime of yo-yoing with her weight and forever feeling lethargic. She wanted more.
Jo signed up for the UP Strength 12 week personal training package with a weekly 1-1 session and access to the UP Strength Online Personal Training App to train from the comfort of her own home.
Gareth's smile says it all...
Gareth came to UP Strength with the goal of losing a bit of weight, get fitter and build some muscle but 12 weeks later he got a mind-blowing transformation he could barely believe.
Gareth had not done any formal training since his school days. The odd run outside was about it for him and that averaged 1 every 4 months. He had never lifted a dumbbell in his life so everything was completely new to him.
6-Week Transformation
Designed for those who want to see if we are the service for them. This is the shortest 1-1 personal training package we offer.
WHAT RESULTS CAN YOU EXPECT?
Chloe regained control over her fibromyalgia and back pain in just 6 weeks.
After years of suffering from fibromyalgia and chronic back pain, Chloe made the decision to focus on improving her health; Chloe's goals were to become more active, become healthier, fitter, and stronger while managing her symptoms.
Business owner Daniel lost 4kg in just 6 weeks.
Daniel wasn’t moving much, nor was he doing any exercise. Before long, he became unhappy with the way his body looked and recognised that something needed to change.
Even with his jam-packed calendar, partnering with Chesterfield’s no.1 personal training provider UP Strength left Daniel thrilled with his results in just over 6 weeks.
Awards
