keep your staff fit and healthy in both fitness & mind

We are offering corporate rates for businesses across the UK to help ensure that you are doing all you can to not only maintain the health, well-being and mental health of your staff, but also helping them to achieve a positive, happy and healthy outlook for when life gets back to normal.

Making sure your staff are getting regular exercise is crucial to maintaining a productive team. Our video based personal training sessions will help your staff to stay stress free; they won’t need to worry about personal  fitness, in the gym, or at home and will also have access to online nutrition and fitness educational resources. There is also a messaging service to stay in contact with your coach, to guide you ever step of the way. Our personal trainers are highly qualified in both fitness and mindset coaching.

As part of the service, we regularly keep in touch through weekly emails, supporting you mentally and physically through mindset coaching and motivation.

We have worked with both small and large companies and are proud to say that both have achieved the same fantastic results and feedback.