Online Personal Training

WHAT you'll get from up strength online coaching

UP Strength Personal Training APP

Clear, pre set videos to assist you with your workouts, completely tailored to you.

Train at home or at the gym.

Nutrition Guidance

UP Strength Personal Training APP

Nutrition advice & guidance while learning all about nutrition.

24/7 Contact

UP Strength Personal Training APP

24/7 Contact

24/7 Contact with your own personal trainer from UP Strength.

Tracking

Expert Assessments

24/7 Contact

Results, habits, nutrition and progression photos can all be tracked with UP Strength. If the client decides to.

Members Perks

Expert Assessments

All UP Strength Online Clients will receive 15% OFF all products.

Expert Assessments

Once you’re on our app, you’ll be asked to complete a thorough questionnaire which helps your UP Strength personal trainer, help you get to your goal.

Is online personal training for me?

Our online personal training requires you to want change. We can’t do it for you. If you're looking for a quick fix, UP Strength is absolutely NOT for you. You MUST be self motivated to get the most out of it. You need to be ready to take action and follow your coach, his expert knowledge will give you all the tools to succeed.

So if you are ready to take action and be consistent, online personal training is for you and we can guarantee you results. Anything less you will be wasting your money and time.

how to get step up

STEP 1 - Subscribe & Get excited to start your journey to a new you!

Once you have subscribed using the link on this webpage, our team at UP Strength will get the notification of a new member of the UP Strength army is ready to go. Your personal trainer will send you, your login details and where to download the app from. ( You won't even need to start stressing over the app / play store.)

STEP 2- All logged on, Q&A Assessments.

You will now be all logged onto the app, where you'll see your Welcome Pack & Members Pack. A message will be there ready for you to answer from your personal trainer. This will be an in-depth question and answer, where you & your coach will get to know each other and establish your personal requirements; He'll get to know your goals, challenges and commitment levels, nutrition background, how often and how long you want to work out for. Any equipment you have available etc.

STEP 3 - Time to get moving!

Once your trainer has got everything he needs from you, he will then go away and create you a completely tailor made program. This will take a maximum of 24 hours after your last message. As soon as your UP Strength trainer has uploaded your program he will then debrief you on it. What to look for, work on etc.

STEP 4 - Feedback, Consistency, Results.

You'll have absolutely smashed your first workout. Your coach will check up on you and see how it's gone. Through the weekly to fortnightly programs you will receive feedback on how you are getting on. With your consistency and hard work... results will be yours.

UP Strength - Online Personal Training

Don't waste more time & effort wondering what to do.

WHAT you'll get from up strength online coaching

UP Strength Personal Training APP

UP Strength Personal Training APP

UP Strength Personal Training APP

Nutrition Guidance

UP Strength Personal Training APP

UP Strength Personal Training APP

24/7 Contact

UP Strength Personal Training APP

24/7 Contact

Tracking

Expert Assessments

24/7 Contact

Members Perks

Expert Assessments

Expert Assessments

Expert Assessments

Expert Assessments

Expert Assessments

EVERYTHING YOU NEED, IS NOW IN YOUR POCKET!

NO general fitness app! This is digital personal training

What do our users say?

TIME TO DITCH THE EXCUSES!

Is online personal training for me?

how to get step up

STEP 1 - Subscribe & Get excited to start your journey to a new you!

STEP 2- All logged on, Q&A Assessments.

STEP 3 - Time to get moving!

STEP 4 - Feedback, Consistency, Results.

UNSURE!?